Chamomile Tea and Colds
Nobody enjoys getting sick. With the massive amount of germs everywhere that can cause sickness through a seemingly innocuous touch or breath of infected air, people need all the reinforcement they can get to keep their immune systems strong. Chamomile tea has helped many with reducing the risk of cold infection, as well as with the symptoms that arise after a sickness has already taken hold.
How We Get Sick
Throughout human history, the cause of sickness has confused many. Early civilizations thought that sickness came as a form of punishment from Gods above, while Greek philosophers like Hippocrates thought that illness resulted as an imbalance of inner qualities. Today, we know that sickness comes in two forms: infectious and non-infectious. Infectious sicknesses come from bacteria and viruses spread through pathogens that travel through touch and can even enter the body when we inhale. Our immune systems serve to fend off these foreign agents, making it highly important to boost the immune system in order to prevent getting sick.